Samantha’s blog


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In the archives

*Full of Beans

*Forest Bathing for Health

*Dynamic Duos

*How to have All Day Energy

*Top 6 Secrets to Weight Loss

*Salad Bar Do’s & Don’ts

*10 Tips for Healthy Grilling

*Reformulation of fats in foods. Good news?

*Get Well Good Morning Smoothie

  1. Simple Changes for Delicious Healthy Summer Cheese Burgers

  2. Poison Ivy Gets Potent

  3. Avocado Summer Soup

  4. Energy Metabolism Boosters

  5. Quick & Easy Grapefruit Salad

  6. Healthy Twists on PB&J

  7. Fish Tales: Sodium Tripolyphosphate

  8. Too Tired to Exercise

  9. Trouser Trauma

  10. Vegan Monster Goo Cupcakes

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©Copyright 2008-2013 Samantha Heller. All rights reserved. All rights reserved.  Reproduction in whole or in part without permission is prohibited. All material on and related programs provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.


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