TUNE IN

Registered dietitian and health expert Samantha Heller hosts a LIVE radio show on NYU Langone Medical Center’s DOCTOR RADIO on SiriusXM Satellite radio.   Samantha Heller’s Health & Nutrition Show airs live on Sirius channel 114 and XM channel 119 Fridays from 12:00-2:00 p.m. ET. Samantha’s guests are entertaining, experienced,  unusual experts on diverse topics such as weight management, controlling diabetes, muscle building supplements, food allergies, sports nutrition and cancer.  Samantha takes an in depth look at issues that concern all of us.  It’s LIVE. Call in or email during the show with questions and comments 1-877-698-3627. docs@sirius-radio.com

The show repeats Friday 10 p.m-12 a.m., Sunday 8-10 a.m. ET

Coming up on Samantha Heller’s Health & Nutrition Show

on Doctor Radio 2010

                                                        WINTER 2010

                                      HAPPY NEW YEAR!!

** Learn how to find your purpose and get over life’s little imperfections! Self’s editor-in-chief talks about her new book

** 100 questions & answers about anorexia. Expert Dr. Sari Shepphird joins us.

** Award winning journalist Frank Sesno talk about how the media messaging can change social norms about obesity & more.

** Fitness magazine picks the best fitness DVDs and we tell you what they are!

** “Healthy” cocktails for Valentine’s Day

** Your questions about celiac disease answered by one of the country’s top experts

**The Sneaky Chef Missy Chase Lapine reveals her newest book Sneaky Fitness!

** If you have diabetes or cardiovascular disease exercise is critical.  But how much, when and what to look for? Our expert Rich Weil tells us!

** A new study reveals the truth about the calorie counts on menus & food labels.  Tufts researcher Dr. Susan Roberts gives us the scoop.

**Fast & easy ways to get phit and phab for the New Year

**Is FAT haunting you?  Find out the best ways to lose it permanently with the country’s top obesity expert Dr. Steven Heymsfield

**Joy Bauer RD famous for her Today Show nutrition bits will be joining us live to talk about her new book

** Consumer Reports unveils their pics for the best ellipticals and treadmills.

** OPEN PHONES!  Our phone lines are open.  Call my experts and me with all your health & nutrition questions

                                                              ------------------------

GET SMART: BOOK SIGNINGS & EVENTS

WINTER 2010

February 3 7:00 p.m. ET Barnes & Noble 150 East 86th Street, NY, NY 10128

Barnes & Nobles presents: Samantha Heller author of GET SMART:SAMANTHA HELLER’S NUTRITION PRESCRIPTION FOR BOOSTING BRAIN POWER AND OPTIMIZING TOTAL BODY HEALTH.  In person!  Samantha shares her secrets for improving memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels!

February 4 4:30 p.m. The Lisa Wexler Radio Show on News/Talk 1400 WSTC/1350 WNLK Fairfield County.  Listen in and hear Samantha’s GET SMART tips on what foods can power your kids’ brains!  My interview starts at about 30:50 into the show!  http://livewithlisaradio.com/index.php?option=com_mtree&task=viewlink&link_id=491&Itemid=351

February 5-7 (repeats  over the weekend) Watch Samantha on NY1 talk about her new book Get Smart with Kristen Shaughnessy.  \\http://tiny.cc/Sfxbf

February 6  2:00 p.m. ET Barnes & Noble Post Plaza Shopping Center 1076 Post Road East Westport, CT 06880.   Barnes & Nobles presents: Samantha Heller author of GET SMART:SAMANTHA HELLER’S NUTRITION PRESCRIPTION FOR BOOSTING BRAIN POWER AND OPTIMIZING TOTAL BODY HEALTH.  In person!  Samantha shares her secrets for improving memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels!

February 12 p.m. 2:30 p.m. ET  Hear Samantha talk about GET SMART and give tips for boosting brain power on Martha Stewart Living Radio SiriusXM.

February 12  Wilton Villager article on Get Smart. http://www.thehour.com/story/482116/

February 25 6 p.m. ET @ Norwalk Community College. Samantha shares her knowledge about brain health & nutrition with the Breast Cancer Survivors Group. CANCELED DUE TO WEATHER. RESCHEDULED FOR MAY 13

March 3  11:00p.m. ET Samantha talks about Get Smart and offers healthy brain advice for kids on SiriusXM’s Doctor Radio

March 6 2:00 p.m. ET Borders Books 1499 Post Rd Fairfield, CT 06824 Meet & greet Samantha Heller. Bring your nutrition questions. 

March 8 4:00 p.m. ET Samantha gives tips on the special nutritional needs of adults & seniors on SiriusXM’s Doctor Radio. 

March 27  11:00 a.m.-12:00 p.m. ET Samantha is the keynote speaker for Fairfield’s Food for Thought Expo.  Learn how food effects children’s brains and behavior!

April 5 11:00 a.m. ET WJLA TV ABC in Washington D.C. More Get Smarts from Samantha Heller to help our politicians think clearly!

April 12 in the 3-4 p.m. hour Twin Cities Live. KSPT TVABC News 8. Minneapolis.  Samantha will be visiting the Mid-West offering tips on boosting brain power!

May 13 6 p.m. ET @ Norwalk Community College. Samantha shares her knowledge about brain health & nutrition with the Breast Cancer Survivors Group.

Upcoming Events & Appearances

January 25 7:15 p.m.

The Fairfield YMCA is proud to present Samantha Heller MS RD.  How to make your New Year’s resolutions stick!  Only $10. Everyone is welcome. 841 Old Post Road, Fairfield, CT 06824-6699  Please call (203) 255-2834 for more information or to register.

February 15 7:15 p.m.

The Fairfield YMCA is proud to present Samantha Heller MS RD. Heart disease is the number one killer of women.  Discover the simple steps you can take to have a healthy heart. Only $10. Everyone is welcome. 841 Old Post Road, Fairfield, CT 06824-6699  Please call (203) 255-2834 for more information or to register.

March 22 7:15 p.m.

The Fairfield YMCA is proud to present Samantha Heller MS RD.  Living well with diabetes.  Tips for managing diabetes and enjoying a healthy lifestyle.  Only $10. Everyone is welcome. 841 Old Post Road, Fairfield, CT 06824-6699  Please call (203) 255-2834 for more information or to register.

March 27   11: 30 a.m. Healthy Food Expo

Fairfield CT.  Keynote speaker at “Food for Thought” presented by the Fuel For Partnership in Fairfield CT.  Come hear Samantha give tips on how you can prepare easy and affordable healthy brain foods for your family.  Chef Amie Hall is on hand to offer delicious samples and cooking advice!

ON GOING

The Fairfield Connecticut YMCA offers one on one nutrition counseling with registered dietitian and exercise physiologist Samantha Heller, at low cost for everyone in the community.  You do not have to be a Y member to take advantage of this offer. Learn how to manage weight, reduce the risk for heart disease, diabetes and cancer, boost energy and be healthier. For more information please contact: Sue McCall at 203-255-2834 ext. 2317

Guest Professor, Columbia University, Institute of Human Nutrition,, College of Physicians & Surgeons-Master of Science Nutrition Program. Clinical Nutrition: Medical Nutrition Therapy: cardiovascular disease, hypertension, diabetes.

  ---------------------

Watch Samantha and former top model and celebrity chef B. Smith discuss healthy recipes for people living with diabetes at JourneyforControl.com

View videos with Samantha as a contributor to

Health Magazine